![]() ![]() A wrestler can also win the match automatically by pinning their opponent. The threshold for a victory by technical fall is a 10-point lead in freestyle wrestling and an 8-point lead in Greco-Roman wrestling. Scoring is cumulative, meaning that points scored in both periods will be added together to determine a winner.Ī wrestler can win by technical fall by demonstrating superiority before time runs out. Between the two periods will be a 30-second break. The competition will consist of two periods each lasting three minutes. In freestyle, both the arms and legs are used to execute holds. The chief difference is that in Greco-Roman, a wrestler may not attack his opponent below the waist, nor use his own legs to trip, lift or execute other holds. There are two styles of Olympic wrestling, though the rules for both are virtually identical. A wrestler who does not pin the opponent during a match must accumulate more points - for performing techniques or moves within the rules - to win the bout. A pin, also known as a "fall," automatically ends the match. The main objective in wrestling is to pin the opponent, which is achieved by holding his or her shoulder blades to the mat for about a second. The match starts with the wrestlers on their feet, facing each other one meter (3 feet, 3 inches) apart.
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